grateful for
- the strength, beauty and discipline of yoga
- my teacher nancy {shown here} who has this lovely way about her: all full of humor, grace, muscle and prayer at the same time
- every other yoga teacher in the world: your work is a blessing
- the challenge of moving from plank to chaturanga; every time it rolls around, I say to myself, "what the eff are you thinking?!"...and then when I do it {just do it!}, there is this immense feeling of accomplishment and power and possibility that just blows me away
- practicing in a beautiful old georgian mansion
- savasana
