and after all that reflecting and gratituding, it's time to take some action and play a little 90-day game i like to call "embrace and release".
beginning today, here's my plan:
embrace: bikram yoga (i know! me, the girl who hates to sweat!)
release: toxicity, restlessness and hopefully about thirty pounds.
embrace: simplicity, order and i-have-enoughness
release: purchasing more clothes (something to make the bikram yoga seem easy)
embrace: transition, transformation, authenticity
release: shame, fear, resentment
would you care to play along?
