Showing posts with label serendipity retreat. Show all posts
Showing posts with label serendipity retreat. Show all posts

Tuesday, October 28, 2014

serendipity {№3}


last week i spent a few days on the beautiful outer banks of north carolina and attended my third art retreat there. this was a year i expected to go without the space and grace of a creative kindred gathering, but the stars aligned and a few of my work classes were cancelled during the week of serendipity.  i couldn't attend the full time of the retreat, but i fully lived two days of love and creativity and stayed offsite in a lovely and peaceful home.*

i spent one day writing in a circle led by two remarkable women, amy and maya, the founders of food for the soul train.  the writing exercises were powerful and we all brought our courage and love when it was time to share our words.  i loved that the deep intensity of the writing was lightened by humor woven throughout, an egg-in-spoon relay race on the lawn, writing in the sand and making tiny books, maya-and-amy-style.

my second day was spent soaking up the goodness of artist alena hennessy.  the way alena welcomed us and created a warm and gentle space was so lovely and inspiring.  when i attended my very first art retreat in 2009, the painting class i signed up for was the scariest thing on my schedule.  five years later, thanks to many talented and gracious teachers, painting is where i feel most myself.

as always, words seem a bit hollow when trying to describe retreat time.  so i will let photographs tell the story.

some serendipity loveliness:


amy and maya.


my wind-whipped dress finishing my sand sentence for me.


letting the ocean take the words.


making tiny books.


brilliant songbird chelsea making her tiny book.


a prayer.


these words, spoken by maya.


these colors.


beautiful, soulful alena at work.


one of my paintings (photo by alena).


little miracles.


tiny b, serendipitied.


nags head being perfect in october.


a morning mandala meditation that turned into the sacred blue heart of seaglass mary, created with bits from dawn's collection, with the help of a purring muse.


at serendipity if you wander too long on the beach at sunset and the colorful houses start to look the same in the dimming light, you can always find your way back.

listen for the laughter.
look for the twinkle lights.

other moments (of so many) i want to remember:

  • creating with lavi, sharing space with her in both classes.
  • the time in painting class when we were all absorbed in our own work, the ocean roaring outside the doors, and we spontaneously began singing along to mumford and son.
  • holly's radiant face beneath her woodland crown.  
  • chelsea's song about her parents' marriage.
  • the vibrant orange butterfly that just appeared over stevie's head while she was talking about transformation.
  • jen lee and tim manley and the art of friendship.
  • the relatively sedate atlantic ocean, behaving like my wild pacific.
  • jessica.  we connected briefly at serendipity 2011, had a facebook friendship for three years and it was like we completely knew each other, like we've been friends for years.  i love it when that happens.
  • that this is what happens in this far flung community of kindreds:  we share physical space for brief moments, each year if we are lucky, but once connected, we share heart space forever.

previous outer banks art retreat love here, here, here and here (last two are squam-by-the-sea).



*this was the first time i stayed offsite during a retreat (almost always a registration option) and i noticed how this supported my introverted self even if i still missed some of the togetherness and new-friend-making that comes from staying in the retreat houses.  i'm pulling together a future blog post with some observations and tips for introverts while art retreating.  i know the large-groupness of it all can be a challenge and that some introverts might avoid the experience altogether, which is truly a loss for all of us.

Saturday, October 4, 2014

a week in color {№13}


full disclosure:  it's more like "a month in color".  i've been a bit lax on the color capturing these last few weeks.

living it, just not photographing it as much.

we hung a new light fixture in the dining room.  it's ginormous.  like a bright sun we orbit.


when i am in another town/city for work, i make a point to explore and experience.  otherwise i would die a slow painful death by hampton inn beige boredom. a recent discovery was a little shop that specializes in tibetan singing bowls and handmade bits from that region.


i've wanted a rolleiflex camera forever.  here she is!  she needs a bit of adjusting but i love her.


the color at the flower farm refuses to wind down.  they are still cranking out summer over there.



luca and i have done a pretty decent job at being consistent with our morning walks.  luca does not like to stop and take photos.  i have about 800 shots of his butt.


there he is!  goof.


i received alena's new book this week and it is amazing!  i'm super excited that i get to take class with her later this month at serendipity.


i made my own toothpaste you guys.  it's nontoxic, whitening and remineralizing.  it's not pretty.  but it's also not poisonous.


after some tweaking, here's the final recipe:

  • 1/3 cup unrefined coconut oil, softened
  • 4 tsp. dr. bronner's castille soap (i used peppermint)
  • 1 tbsp. organic baking soda
  • 1 tbsp. bentonite clay
  • 1/4 tsp. liquid stevia (adjust to desired sweetness)
  • 10-12 drips essential oil (i used 8 drops of clove oil and 4 drops of lemon)
mix all the ingredients in a glass container.  do not use metal utencils with the clay.  (in this incarnation, the clay acts primarily as a remineralizer, but it also pulls heavy metal toxins from your body.  when you expose it to metal utencils/containers, it lessens it's magnetic pull.)  you can dip your toothbrush in the paste or use a clean finger to swipe out the paste before brushing.



speaking of bentonite clay, i've been bathing in it and drinking it too.  a holistic health friend recommended both to detox and revive my sluggish lymphatic system.  dry-brushing, yoga and the daily walks are also a big part of this endeavor.


i love pumpkins but the whole pumpkin-spice EVERYTHING is depressing me (i even saw an instagram the other day of a pumpkin spice condom package).  the true flavor of autumn for me is a sliced honeycrisp apple with a smear of goat cheese.


this amazing creature was in my garden yesterday.  i love a woolyworm with a mohawk.


in the soul kitchen, we are looking forward to two seasons of soup and stews, but we want to squeeze all the flavor out of this indian summer that we can.  israeli salad is a gorgeous mix of colorful chopped veggies.

and finally, there was a wee backyard picnic at the equinox.  here's to a beautiful october.


Friday, October 28, 2011

today


i yearn for the soft metallic light of the sunrise over the atlantic.


for the joy of discovery.


for the playful chatter of gulls and pelicans.


and the peace that only the ocean can provide.

*****

my community lost a gentle soul today.  he was a good good man and a great judge.

i imagine he is in a place surrounded by all these gifts of the sea.  a place where each child is loved and safe.

Wednesday, October 26, 2011

Monday, October 24, 2011

serendipitous



























i needed rest and peace and space and creating and connecting with kindreds.

i received this and so much more.

i'm still softly resting in a good internal place so i'll apply what i learned in kate's writing class and not let the words get in the way of the story.

{captured while at serendipity.}