Friday, January 29, 2016

five senses friday

it's been a while, five senses friday.


  • brilliantly white fresh snow
  • pink, purple and blue january sunsets

  • the sound of my own voice learning yoga asanas in sanskrit (my new favorite sound)
  • listening to my own "om"
  • last week i stayed in a hotel that played barely audible house music in the elevator and hallways, i still hear the echo of the beat.  

  • medicinal herb-infused bone broth
  • rose-cardamom syrup in hot cocoa

  • purple hyacinths on the window sill

  • each sacred ordinary object as i arrange and rearrange the tiny altars throughout the house
  • folding one thousand paper cranes