Sunday, June 22, 2008

oh to lighten up


people have used the following words to describe me: energetic, dynamic, passionate, intense. to my knowledge, I have never been called laid-back, mellow, go-with-the-flow. I'm interested in creating more balance in my life, toning it down a bit in some circumstances without trying to be a totally different person (cause I kind of like being a dynamo for the most part). this week, I'm recommitting to yoga, walking to discharge the stress that winds me up, and protecting more personal boundaries between work and life. I'm curious about what others do to lighten up a bit...