Showing posts with label aliveness. Show all posts
Showing posts with label aliveness. Show all posts

Sunday, May 28, 2017

sunday grace: how to be remembered



friends, why did it take me so long to get my hands on our world, by mary oliver?  in its pages the poet remembers and honors her beloved.  something real and raw resonated here, in the words she uses to describe her love.  talk about #lifegoals.  i will have considered my earth mission complete if one were to think of me like this:

she "had will and wit and probably too much empathy for others; she was quick in speech and she did not suffer fools. when you knew her she was unconditionally kind. but also...you had to be brave to get to know her.  
she was style, and she was an old loneliness that nothing could quite wipe away; she was vastly knowledgeable about people, about books, about the mind’s emotions and the heart’s. she lived sometimes in a black box of memories and unanswerable questions, and then would come out and frolic — be feisty, and bold."

it really got me thinking about how else i would want to be remembered (and honestly, there wasn't much to add). thinking about this was a fantastic exercise in life clarification:

  • she would walk into the mess with you in a heartbeat
  • her home reflected the world she wished to live in:  colorful, quirky, diverse, full of life and the endless possibility of transformation, safe and peaceful, even if a bit disordered on occasion.
  • she stood with children and the vulnerable.
  • she stood against those who harmed others, who treated others unjustly, who used others for their own advancement.
  • she did not tolerate narcissists, large-scale or small, nor those who willfully looked away from examining the complexities of life.
  • she cherished true belonging while maintaining comfort in the roles of loner, misfit, outsider, rebel.
  • she celebrated and attended to the details, both beautiful and mundane, while never losing sight of the big picture.
  • she loved art and dogs and sunsets and mountains, california wildflowers and the bracing cold fury of the pacific ocean.
  • she never outgrew being read to.

#workinprogress

Saturday, January 11, 2014

sunday grace (on a saturday)


don't you love it when you hear a message, perhaps one you've heard a million times before, and it suddenly resonates and shifts your thinking?  maybe this time it is presented with language that speaks to you or it is delivered by just the right messenger, someone you respect and admire.  or maybe this time life events have swirled into the perfect magical vortex of time and space and experience and in this moment the message radiates with glowing truth in the center.  maybe your mind became quiet and still and open enough to finally hear it.  maybe it's grace in action.

a big part of my focus on aliveness this year involves paying attention to and exploring those things that keep me from living the life i want, from being the human i intend to be.  a resource that has been extremely helpful to me is jen louden's book, the life organizer.  jen was one of the facilitators at the creative joy retreat i attended last october.  especially resonant for me in jen's work is the concept of shadow comforts, those things we dive into when we are overwhelmed, bored, anxious, sad.  food and sleep are two of my comfiest shadow comforts; they tend to get the most airplay around these parts.  but as i explore more, i am noticing other more subtle, more insidious shadow comforts i run to on a regular basis.  one that i'm paying particular attention to is being right.

what i love about jen's message it that we don't have to abandon or give up our shadow comforts, because often they are valid components to a life well-lived.  what we need to do is pay attention to when and why we choose them; partner with them for understanding rather than battle them for domination.  this mind shift is a pure moment of grace for me.

jen louden is teaching the life organizer navigation course starting later this month.  i'll be there, doing the work, paying attention, soaking up grace and wisdom, moving into aliveness.


Wednesday, January 8, 2014

a week in color {№1}


my first week of 2014 was a good one...i hope it was for you too.

the first wild unknown card draw of the year was the six of wands, which asks, "where will you go with your new set of wings?"  (i have a regular practice of drawing a focus card once a week to guide my intention and thoughts.)


i indulged my inner 10-year-old with rainbow shoelaces and some puddle-hopping.  trying to rev up my walking practice.


here is the newest ganesh to play at the altar.  i love his spirit  also...seeing a curvy fellow execute scorpion makes me happy and hopeful.



i put a bit of the sea on my kitchen windowsill to remember the wildness of the ocean.


simon prefers the beds unmade.  i can live with that.


luca is experiencing seasonal affect disorder.  he's been quite curmudgeony lately.  weird thing is, the grouchier he is, the more i love him.


i've been craving and devouring so much citrus.  i am listening to my body and it is telling me to eat more fresh organic oranges, clementines and grapefruits (or pamplemousse, as the french would say and i like to say too because it's kind of the most awesome word ever).


i started a new sketchbook for the year.  is there anything better than a clean blank book?  i am joining moorea seal with her 52 lists project.  click over if you are interested too.  our first list was words that touch my soul.

thank you first week of the year.  i hope things continue in this colorful, peaceful, lively vein.